<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Esea Medica ]]></title><description><![CDATA[Advanced lab testing & root-cause protocols for irritable bowel syndrome, hormonal imbalance, fatigue & metabolism. Virtual. Unlimited support.]]></description><link>https://www.julesmarea.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 10 Jun 2026 12:35:56 GMT</lastBuildDate><atom:link href="https://www.julesmarea.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Missing Step Before You Start Any Peptide Protocol]]></title><description><![CDATA[If you've been hearing about peptides and wondering whether they'll work for you, the honest answer is: it depends on what's happening inside your cells first. Peptides are having a cultural moment. And for good reason. These short chains of amino acids act as biological messengers, signaling your body to repair tissue, regulate inflammation, improve sleep, shift metabolism, and more. But there's a conversation that almost never happens in the peptide therapy space, and it's the one that...]]></description><link>https://www.julesmarea.com/post/the-missing-step-before-you-start-any-peptide-protocol</link><guid isPermaLink="false">6a23175ff64e529b409d537d</guid><pubDate>Fri, 05 Jun 2026 18:37:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5b6694_aa51450fdfc4419faee50206cb84f650~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jules Rabelo</dc:creator></item><item><title><![CDATA[Why PPI and Anti-acid Medication isn't Working for your Acid Reflux]]></title><description><![CDATA[Most people with acid reflux have been told the same thing: you have too much acid. Here's why that's wrong, and what's actually happening instead. You've probably had this conversation with your doctor more than once. You describe the burning, the pressure, the reflux that shows up whether you eat carefully or not, and they recommend Proton pump inhibitors, PPIs, to reduce the acid your stomach is producing. Take it daily, come back if things don't improve. Maybe they did improve, for a...]]></description><link>https://www.julesmarea.com/post/why-ppi-and-anti-acid-medication-isn-t-working-for-your-acid-reflux</link><guid isPermaLink="false">6a1f1f8cd7053c3c7ea2a3f1</guid><pubDate>Tue, 02 Jun 2026 20:58:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5b6694_52b057c591de4f2c969717155c6d1df8~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jules Rabelo</dc:creator></item><item><title><![CDATA[Winter Wellness: Staying Immune Through the Winter]]></title><description><![CDATA[The immune system is one of the body’s most sophisticated defense networks, working constantly to maintain balance and protect against...]]></description><link>https://www.julesmarea.com/post/winter-wellness-staying-immune-through-the-winter</link><guid isPermaLink="false">68c5f92f5faff3270f88f841</guid><pubDate>Sun, 14 Sep 2025 12:17:42 GMT</pubDate><dc:creator>Jules Rabelo</dc:creator></item></channel></rss>